By Swami Satyananda Saraswati
Asana Prana Yama Mudra Bandha is acknowledged the world over as the most systematic yoga manuals this present day. because it really is first ebook by way of the Bihar university of yoga in 1969 it's been reprinted seventeen instances and translated into many languages. it's the major reference textual content utilized by Yoga lecturers and scholars of Bihar Yoga/Satyananda Yoga in the foreign Yoga move, and plenty of different traditions besides. This complete textual content presents transparent illustrations. step-by-step instructions and info of chakra wisdom. It courses the practitioner or instructor from the best to the main complex practices of hatha yoga approach. A healing index is supplied to be used by means of medical professionals and yoga therapists incorporating contemporary info from study into yoga. This variation effectively brings the exposition of yoga practices to the traditional of a school textual content. This newest Fourth Revised version has been revised and up to date less than the path of Swami Niranjananda Saraswati,the successor of Swami Satyananda Saraswati. when you consider that book of the 1st edition,interest in yoga has unfold widely.Now the ebook is utilized in ashrams,centres and yoga faculties in lots of nations because the normal textbook for lecturers and scholars alike.The innovations awarded were assimilated by means of fields as different as medicine,education,entetainment,business,sports and the educational of religious aspirants.